My face, screaming in silence.

Unable to contain myself, unable to hide

What's inside

Muscles forming without consent

Ripping through my flesh in dismay

Stop

They say

Look at yourself

Again, again, again, today.

For my emotions cannot be silenced

My insides demand, demand, demand

To be released 

Stop, they scream at me

Do you know how hard it is to be around

You.