Hey,

Just remember 

You will survive 

It’s only a matter of time 

Until the sun rises 

Peace isn’t so far 

Nor hope out of reach 

No mountain too high 

Ocean too deep

For you are strong my friend

So swim to the shore 

You've been here once

Done this before

Battleworn I'm sure 

But nonetheless safe 

Stand up, climb, be one with the waves 

It seems impossible now 

But It's never too late.