Taking Care Of Me
Eight hours of sleep
Eight minutes of meditation
Eight cups of H2O
Eight moments of self recognition
A marshmallow cloud
A clear sky
The angels' wings
A path of zen
Fresh start
Clean air
Pure heart
Kind soul
The feeling of 'existence'
The belief in 'purpose'
The mindfulness with 'exhaustion'
The understanding of 'emotion'
My body has these settings
Similar to my MacBook
And all I need to do is
Force quit, sleep, restart, or log out
But I've escaped death
I'm trying to cope
I've fought my demons
I'm living on hope
I will hydrate
I will meditate
I will hibernate
This is my fate
Uilleam Ó Ceallaigh
Thu 16th Feb 2023 10:34
My body has these settings
After having worked nearly 30 years of 15 hour night shifts my body clock is up the wall!
😊