Rather than muddling your brain with worry

spend your time clearing your energy field,

you know that aura that surrounds your body

like the halos around the heads of saints & holy ones 

depicted in paintings of ages past.

Clean it out with rain & sunshine & prayer

until you glisten in the soft light of the day

& walking outside & around your home & all the places you go

you spread peace & calm

& hummingbirds & cats & dogs & children delight in your presence

& all the troubled folks wandering the hallways & the streets

breathe a sigh of relief--

everyone just wants to feel understood,

open your heart,

get clean & empty,

& float with quiet joy.