Get up and move and be joyful

The entire universe rumbles through your bones

You are infinity expressed

Feel the beating of all the hearts of life

The birds and the trees and the weeds and the insects

The crows and the olive branches and the dandelions and the ladybugs

Are all soaring and waving and bowing and alighting

To hear your song

Your sweet melody

Rise and move

This day

This wondrous sky-filled day