Come, breathe, and let your spirit soar
With Kundalini yoga, you'll ask for more
Stress and anxiety, they will fade away
As you practice, a brighter day

Your mind will sharpen, your focus too
Cognitive function, improved, it's true
Body positivity, self-acceptance grows
Embracing yourself, from head to toes

Flexibility and strength, you will gain
Balance and poise, like a tree that sustains
Immune system strong, circulation free
Emotional balance, a gift to see

Nervous system toned, calm and serene
Digestion improved, a healthy sheen
Spiritual enlightenment, a journey to take
With Kundalini yoga, your soul will awake

So come, join in, and let the energy rise
Feel the transformation, open your eyes
To a world of wellness, and inner peace
With Kundalini yoga, your spirit will release.