You can rage against reality,

or you can accept your fate

and just laugh.

Laughter, a bit of a chuckle really,

a resigned smile,

is so healing.

It's all good, you say to reality,

and reality smiles back.

Somehow we survive,

all these upsets and calamities,

people carry on.

Look at you, writing this, reading this, still alive.

A testament to survival.

Find the quiet humor,

just there under the surface

of reality,

the spirit of the living being,

shining with kindness.