In the depths of my soul, a war rages on,
A battle to tame the mind, where thoughts are forever strong.
But I've discovered the secret, to calm the raging sea,
To pause the mind's relentless chatter, and let serenity be.

I observe the thoughts, as they pass me by,
Like clouds in the sky, they drift, and I ask not why.
I do not engage, nor do I resist,
I simply watch, as they fade into the mist.

The noise, it slowly fades, as I starve it of its might,
And in the silence, I find the calm, of a peaceful night.
I've broken free from the chains, that bound me to my mind,
And in the stillness, I've found, a sense of peace, I've left behind.

The detachment is clear, between my soul and my mind,
I've learned to let go, and in doing so, I've found my peace of mind.