Applaud yourself for all the work you do…

Even if you are feeling tired, sad and blue…

Nobody will celebrate more than yourself…

So, get out of that dusty and rotten shelf…

Even your smallest wins deserve a clap…

Wherever you currently are on the map…

Treat yourself and do the things you enjoy…

Maybe drinking, travelling or buying a toy…

You deserve to be recognised for your devotion…

And making sure you give yourself a promotion…

Never forget how far you have come on your journey…

Regardless of whether the sky is bright or stormy!