It is the assumption that people tend to reflect and contemplate in the dawn of the night 

When noones awake to hear the sorrow in your sobs

When it's too dark to see the weakness in your eyes 

And your lonliness enables your imprisoned vulnerability to surface 

 

But what happens when this negativity suddenly seep its way into the happenings of your everyday life 

When these morbid contemplating thoughts enabled with anxiety and fear interrupt your momentary bouts of happiness 

 

You're out for lunch with friends

Playing outside with your children 

Singing in the kitchen whilst cleaning

In the midst of a laugh 

You think you're happy

 

And all of a sudden you remember the fortifying fear, the paralysing pain .. 

And the happiest moment of the day is rudely interrupted by your own self destructive thoughts .. 

The candidness of reality of life takes over

And you remember that you're not happy at all.