It’s midnight

and that little voice inside

keeps tapping, tapping, tapping on my mind

begging me to release anxiety and embrace serenity,

urging me to move from anger to peace,

 to shift my energy to the positive me,

imploring me to turn up my vibrations.

Let go, yes let go, of stress and cuddle calm it says,

your amygdala is waiting for your signals.

Then my heart whispers ‘come let me take you to that sacred place’.