A Life of Anxiety
A Life of Anxiety
The family fled into the
air raid shelter
leaving my mother behind
in a state of undress
fumbling in the dark
Sirens wailed
anti aircraft guns barked
search lights scanned the sky
the drone of approaching bombers
Eventually she left the house
by the kitchen door
as an incendiary bomb
fell and exploded in front of her
She screamed and fell back
into the darkened house
Air Raid wardens
came to her rescue
Fraught ,she was bundled
into the shelter with
the rest of the family
This was the beginning
of a life plagued by anxiety
at all levels
Years of tranquilizers
She died taking fourteen different
tablets every day.
A life ruined by war
Alexis Guzman
Sun 19th Nov 2017 21:43
This is Alexis. First to counteract anxiety. Observe your anxiety know where its coming from. Embrace anxiety. If you resist anxiety then you will be more vulnerable to it. Accept it and you will feel calm LASTLY, . Demand More of anxiety. This will help you not worry so much of anxiety and just letting it come to you. The Result is you BUILD Confidence.
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