I hold my crystal
my left hand it lights up
I pass it to you
your whole body lights up

every  muscle it touches it relaxes
and heals you
I know you feel it
because my heart it feels you

your body lit up with
a silver outline
the light it turns red at the base
of your spine

eliminates pain and energy
spare
every tiny molecule
every last hair

orange from red
your pelvis sacral
portal
time scaled body
but spirit immortal

up the light rises from orange
to yellow
active solar plexus
sunshine says hello

renewing emotions
from yellow to green
the heart chakra charged now
active and clean.

moving up from the heart to the throat bright blue
vocally healing ..confident you
voice box clear and freedom of speech
using it wisely to comfort and teach

next up the third eye indigo bright
processing visions
lucid dreaming at night
indigo light to manifest
all hopes and wishes of only the best


from indigo to violet chakra seven
the temple door and gateway to heaven
protected and cleansed with bright purple light
activated crown all balanced sleep tight .