Exercising Mind, Body And Soul
Beeston Castle is a ruin now
Once proudly standing atop its hill
Now a pay to view tourist attraction
Still appealing nonetheless
Our past facsimiled into stone
The lives of ancestors
Tuning in, as ascent is made
Walking and feeling
Hours spent communing
And then a picnic
Overlooking rolling Cheshire countryside
Carrots are munched
Hummus enjoyed
And then peaceful inspiration
Seems the flat rock is made for our purpose
Sun on our backs
Journeying inside
The perfect place for yoga
(taken from The Cheshire Poems)