Hold your breath

And submerge yourself in the darkness

Don't let it get a hold of you

Meditate upon on it

Understand it's importance

And where it comes from

Anger is an incredible sword

Put it to good use

May it be used to slash through

All the Sorrow and Fear

And emerge stronger

Fight with the darkness

To bring back the light

And clear up the clouds

Return harmony and balance

Find Peace

Among the Chaos