Breathe, Eric.

Breathe.

Breathe, before the storm sets in

Breathe, before the anger takes over

Breathe, before you lose control.

You don't have to be the monster 

But you have a long way to go 

If you want to calm the storms 

Because the rage 

Does not give up so easily.

These battles are fought one at a time 

We must fight for happiness 

A battle, to keep the peace.

One day at a time, Eric.

One moment at a time.

One breath at a time.