Some heart attacks are sudden
And intense but some start slow,
With mild pain or discomfort
Most people don’t even know.

Often the people who are affected
Don’t know what’s going on,
They just ignore the warning signs
But allow it continue too long.

If in any doubt seek help
No one will say you’re a pest,
Here are some of the warning signs
Discomfort in the centre of your chest.

This can last a few minutes
A sign you’re having an attack,
Can feel like uncomfortable pressure
Or it might go away then come back.

Squeezing, Fullness or pain
Discomfort in other areas too,
Pain in one or both of the arms
Back, neck, jaw or stomach it’s true.

Another one shortness of breath
With or without the chest pain,
Break out in a cold sweat or nausea
Light headiness affecting the brain.

Learn the signs but remember this
Indigestion that it might be,
But if you’re not sure it’s a heart attack
Best to be safe ring GP.

If it’s out of hours don’t fret
A & E there’s someone on line,
Minutes matter fast action saves lives
Pick up the phone press 999.