we all go through very similar 

tough patches in our life. yet everyone around us thinks we have it better than them.

that our problems are not as serious as theirs.

that is where the problem starts. because we are scared to speak up. 

we think we will be judged. rather than listened to. or being related to.

we have to come together as a community. we must love. share kindness. share an ear without the mouth.

we must not be affraid to speak up. to communicate.

because speaking up, communicating, and reaching out may open up doors you've been waiting for.

it may result in FREEDOM. 

...now take a deep breath and let it out slowly