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Mindful Monday

Can we be brave and kind,
Strong enough to speak our mind? 


Can we be mindful of the words we say,
As we go about our busy day? 


I challenge you to try this week,
to reflect on every word you speak. 


Will you be kind and gentle with yourself and others?
Friends, strangers, sisters and brothers.

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The observer

She usually sat alone, Sitting away from the crowds. 

She watched how the dribbles dropped down from the mouth of the one who spoke too often. 

The weakest one. 

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