Rose Rhia

Biography

i like writing poetry and songs.

anxiety all my life

anxiety is a colour and its all really black i feel it in my chest and i feel it in my back tension in my shoulders and pain in neck sometimes it feels like ill never smile again but then i remember the little girl i once was who would go out their way to make everyone laugh anxiety is a colour and it seems really dark maybe dark green but its not a good start its not a colour you would wish on your friends because it can really drive you round the bend ive had some people i knew that took their own lives its sad that the black never did rise so when i feel anxious i take a little stroll i go to the sauna, might eat a jam roll all this black feeling sometimes consumes, but when it gets lifted i feel out of the blue all of these colours to signify the sweaty palms the sleepless nights when will this end i ask myself she can't reply its like shes in a spell a spell of anxious thoughts ruminating creating stories in her mind that are mistaken anxious in my belly anxious in my mind when i got older i realised ive been anxious all my life expressed and confused all of my emotions now i realise its all energy in motion i used to get angry and put up a good fight would get kicked out of school and my mum would mind! have to come pick me up at the age of 5 she was not happy to have to a child like mine grounded i would be or maybe even smacked but she never realised the adhd i had mental health wasnt her priority she didnt really know all she knew was to work and go go go all these anxious thoughts manifesting in ways but now i have a toolbox to get me through these days i love helping people who feel the same way fluttery chest prickly skin feeling hot in bed they say all these thoughts running through my mind its like i have 1000 tabs open online so sometimes i try to cancel them all but sometimes i still struggle to fall into a deep sleep i drink my herbal tea because i know, its good for me and i stopped smoking all that weed and started planting healthy seeds in my garden and in my mind now i feel the anxiety rise this is like the test of time please oh please stop polluting up your mind.

All poems are copyright of the originating author. Permission must be obtained before using or performing others' poems.

Blog entries by Rose Rhia

i love love (29/03/2025)

Montgomery, USA 1956 (28/03/2025)

you're a star (28/03/2025)

Blog link: https://www.writeoutloud.net/blogs/roserhia

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