While mourning his daughter Tullia, Cicero took to writing a book of self-consolation. Thinking himself the inventor of this type of self-help, he said, “Why, I have done what no one has done before, tried to console myself by writing a book.” (This is quoted by Han Baltussen in the Nov. 2009 issue of Mortality in an essay titled, “A grief observed: Cicero on remembering Tullia.”)

I certainly don’t think Cicero was the first to console himself by writing, but he seemed to find it of value, and many after him have repeated the exercise. Writing can be a way of releasing out inner torment when faced with grief or illness.

If you use or have used writing as a consolation, I’d like to invite you to join the Writing Through Illness and Grief group on Facebook (https://www.facebook.com/groups/256668978211572/). If you are not on Facebook but are interested in participating in other ways, please contact me at Randall@ethicsbeyondcompliance.com.