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dealing with trauma (Remove filter)

Nothing

I can remember the day
That I saw a picture of you
And didn't react at all

No rage
No sneers
No tears
Nothing.

I've never been happier to feel nothing

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poetryhealingdealing with trauma

Fight, Flight, Or

The word and I cannot coexist
I try to say it
I try to say it when it's late and i'm alone
When the only person who can hear me
Is me
But
It sticks in my throat
Turns my mouth to ash
Chokes me until tears stream
And the word is lost in my brain

So
I try to think it
I try to think it when the words fail
When I think that maybe if I can recignize it
Then it can't hurt me
Therapy...
...

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Poetrydealing with traumasadcatharsis

The Tide Will Come Out Of Your Mouth

SMASH!

Every time the glass of your skull

Crashes into the fist of another memory

To crush you where you stand

Because another memory has broken you

Because another memory has entered you

Like intruders, they force their way inside

They punch their way into your attention

They invade your heart

Until you must look at them

All so that they can violate you again

They...

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🌷(9)

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