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Gym Bunny

by julie callaghan

Hooray, my gym is to reopen at long last

I need some excuses and I need them fast

Four months of slacking and not working out

It's going to be hell on earth, there is no doubt

 

Lift the lightest weights I will groan under strain

Can it really ever be worth the torture and pain

Kettlebells, dumbells, deadlift the weighted bar

Spinning on those bikes, never gets me very far

...

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Wednesday 8th July 2020 8:11 am

gym   the perfect workout

Strength Training for Cancer Survivors

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Strength training is important for cancer survivors. Learn more in this infographic by personal trainer Clear Lake.

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Monday 17th August 2015 4:11 am

strength training   the perfect workout   strength training for cancer survivors   strength training infographic   personal trainer Clear Lake   Clear Lake personal trainer

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