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Adjusting to Change - Anxiety

hurting, melting, head caving
my head so broke inside
trying to hold it together
but i feel so far from fine

suffocating, shaking, heart racing
my body responds in fear
trying to reason with myself
though it doesn't help it clear

aching, receding, soul's numbing
my mind is shutting off
trying to hold onto reality
but i feel so very lost

falling, stalling, chest pounding
my soul'...

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🌷(3)

changedealing with changeanxietymental healthpoetry and mental healthchangeslife changes

A Bipolar Mind

Each day, more exhausting than the last.

Time goes far too slowly, or too fast.

you're either extremely low, or elevated.

People either love you, or you're hated.

 

There is no middle ground

- no inbetween.

Everything is one extreme.

you're either Jekyll or you're Hyde.

It is a never ending fight.

 

You're a walking contradiction ,

With no explanation,

No cha...

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🌷(4)

bipolar disordermental health issuesmental illnessdepressionmaniamanicirritabilityirritationcontradictionchangeragejekylhydetwo extremesawarenessexplanationpoetry and mental healthinvisible illnessespain

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