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Forest Bathing

Back against bark

Legs touching roots

Sat in near dark

Searching out truths

Outstretching arms

Reaching for branches

Ebb and flow hours

Turn into trances

Leaves fall in my hair

Like chances long missed

Splinters of wood

Scratch at my wrists

Bird song so sweet

Echoes my ears

Wisdom of tree

Far greater than fear

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treestrength ofnaturemeditation

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