sensitive about her body

gym doing physical jerks

I praised her endeavours

my flattery usually works

then came a stupid row

for jealousy of her friends

that fresh independence

envy ease of mind rends

my criticisms undermine

confidence to be curbed

barbed comments, digs

her self-worth disturbed

warned her shape awry

put her mind on the rack

g...

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planning one's escape is never easy

even Steve McQueen found it hard

guilt made me especially queasy

I was writing your last birthday card

my escape strategy was meticulous

armed guards would have missed it

such carelessness left me incredulous

normally your vigilance took the biscuit

I timed your every movement with care

then I waited till you left for the gym

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