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That last piece

Fighting a hundred battles, every damn single day
unable to help myself, with no one around who can aid.
Battling these invisible demons, but falling down each time
wondering how others can cope like this, or appear completely fine.
Twenty-Four years pass on and on, before they catch the cause
but it turns out that I'm not at fault, for all of my many flaws.
Today my struggles are validated,...

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Mental healthautismanxiety

Adjusting to Change - Anxiety

hurting, melting, head caving
my head so broke inside
trying to hold it together
but i feel so far from fine

suffocating, shaking, heart racing
my body responds in fear
trying to reason with myself
though it doesn't help it clear

aching, receding, soul's numbing
my mind is shutting off
trying to hold onto reality
but i feel so very lost

falling, stalling, chest pounding
my soul'...

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changedealing with changeanxietymental healthpoetry and mental healthchangeslife changes

The Mother To All

She’s a bright star, within the unlit night 

Guiding others through, the tough thing, that we call life 

Her strength is beyond admirable to all 

And even if she should ever fall 

She would somehow, pull though 

The things, that to others, it would inevitably un-do 

Her beauty and grace, isn’t just a way to save face 

She's had to fight great wars, every single day 

Even wh...

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battlebeautybest friendcompassionfriendshipgenerocitykindnesslovemental healthmothermother to allpainsaviourselflessselflessnessstrengthstrugglethe one true motherwar

In a year long

I'll be laughing in the hot sun
When this is all gone
In a year long
This will be my song
I'll  finally feel strong

Today I might ache
But it will not stay
Tomorrow, I'll be okay
And one day, I pray
It'll go forever away

I'll be laughing in the hot sun
When this is all gone
In a year long
This will be my song
I'll finally feel strong

Yesterday was scary
My head tried to hurt ...

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🌷(5)

can do thishurtmental healthmental painoptimismoptomisticPainpastpeoplephysical healthphysical painsongstrengthstrongtime healswe got thisyear

Mental exhaustion

I am so very exhausted
I tried everything,  I really did
Still this darkness looms over me
Making the love and happiness hard to see
Everything is impossible to try to reach
This constant fight drains me like a leach
My limbs are so heavy, I can hardly move
Bouts of energy come far too little, and far too few
So I'm stuck in this position, as if I'm glued
And no this isn't the type of day...

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Exhaustionexhaustedtiredmental healthdepr3siionmental illness

The Rollercoaster which we name Bipolar

Up swings
Low swings
Irritable swings
Whenever the bell rings.
Time to change so soon?
Oh thankyou for the gloom
Its not like I needed mental room
I'll just listen to your tune.
Is it time for bed,
Or are you not done yet?
This endless strain of thoughts
Feeling like I'm making a case In front of the courts
Barely awake, but barely conscious?
You'll wish you'd had your bedroom blessed
...

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anxietybipolarbipolar and psychosisbipolar disorderdelusionsdepressionhallucinationsinterchangeablelow swingmaniamental healthmental health awarenessmindoppositespoems aboit mental healthpsychosisragerollercoasteruncontrolableup swing

I am Both

I am not the fat girl
I am not the skinny girl.

I am both.

I am both the bingeing in the night
And the starving from pure fright.

I am both

In the mirror I am both.

I am the always too thin pile of bones
And the body too big to call home.

I am both.

In the shops I am both.

I am the girl who is too curvy to wear cute clothes
And the girl who's Inability to feel sexy make...

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be strongbeen both wayscruelty lays with our owndont let them winempoweringfati am bothinjusticemental healthnietherno one is perfectprejudiceSkinnystand upvicious cycleweightweight issueswomenwomen's weightyou are all beautiful

Not alone

If you should fall down again
And find yourself needing a friend
I will always be here by your side
Please don't shut yourself in and hide
I will hold your hand through the pain
You will beat these demons again
Together we will pull you out
Of the fountains creating doubt
I will stick with you all the while
Hoping to see you yet again smile
You are never on your own
In my arms you have ...

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Mental healthbattlesfriendfriendshelp each other

The demons that only I knew

Would you believe me

If I told you the truth

Would you stay with me,

Or would you just leave?

Would you still feel 

The way that you do

If you saw me kneel

Before the demons so cruel?

I tried to escape

But it fell right through

It was never fate

What should I do?

I didn't mean to fail 

I did choose you

But the monsters fight

Harder than I'm able to

I...

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Demonsmental healthmental illnessdepressionpsychosisanziwtybipolarptsdtiredmonsterscreatures

The unspoken rules of tidiness

We love to have a tidy house
But we really don't like to clean it
If only someone would tidy up
I would have some place to sit
Days pass and nothing changes
Till you feel that nauseous pit
Then you realise the rooms a mess
And it makes you want to quit
As you start to clear up all of it
You think to yourself, "oh shit,"
"How did I ever live like this?"
It's really quite a tip
Time flie...

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🌷(1)

tidy upcleaningmental healthhouse

One Step Closer

I'm running away scared 
But trying to find the light
They hurt me too hard.
Standing here from this height
If I had the courage to do it
I could float among the stars
My chest forming in a pit, I sit.
I'm broken in two halves.

How did I get here?
I truly tried to fight it
Even kept denying it
I can't even hide it

I'm shaking but holding on tight 
The ledge is sturdy but it's high...

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anxietybattlesdemonsDepressionleap of faithmental healthpainstarsstruggles

Can't Escape

You try to escape the demons

But they latch on way too tight,

Their claws digging into my body

And mind, with all their might.

 

Fighting is exhausting,

It physically and mentally drains.

But still I endure it, hoping

One day I will finally escape the pain.

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anxietybattlecan't escapedemonsdepressionexhaustedhopeillnessmaniamental battlemental healthmental health issuesmental illnesspoetry and mental healthptsdrage

Numb

I'm sitting here, trapped, frozen in time

Head imploding, finally losing my mind

Nowhere to run, bound and confined

To the prison within, my unconscious mind.

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numbnumbnessmental illnessmental healthDepressionlimbospacedspaced outpoetry and mental healthprisonconfinedboundtrappedlosing my mind

Free-Falling

I’m losing my mind.

Don’t you understand?

I’m desperately reaching out for your hand.

Don’t leave me hanging, slipping, falling…

down into the endless abyss of darkness,

Never destined to land.

 

You’ve saved me once before,

But this time there are no safety ropes.

I’m free-falling, plummeting, going down…

My only hope Is for you to save me now.

 

I’m losing my ...

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forgottenabandoneddarknessdeepdepressiondesperationdrowningemotional painfallinghelphurtleftlimbolosslostlovemental healthmindone-sidedpainpoemstoryunrequited love

Real Life Nightmare

Every moment to fear,

Forever holding back internal tears.

Life- so complicated,

forever indecisive.

The world too big, too scary,

my mind so full of queries.

Never certain, never happy,

each decision could be deadly.

An escapes impossible,

every outcomes implausible.

Sinking under water,

Always being taken for a martyr.

The pain runs so deep,

Barely able to ...

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🌷(2)

anxietybattlecomplicateddangerdarkdeepdesperationdestructiondrowningemotional painemotiveescapefearFrom the hearthopeindecisiveinternal battlemental healthmental health issuesmindnightmarepoetrypoetry and mental healthsanitysinkingsubconsciouswar

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