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Your cup

by Rich Brewer

Beat the clock

Rush to the dock

Smash the shuttle

Give the rebuttle

 

Stand firm

Give the new terms

Crush the enemy

No more friends for me

 

Or pace yourself

Think of your health

Be kind and calm

Be free of alarm

 

Yoga it up

Fill up your cup

with love and sadness

Then stir it all up

And find your gladness 

 

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Wednesday 28th August 2024 10:40 am

Meditation   yoga   kindness   health

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