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mindfulness (Remove filter)

Escalate

Is there something to explain?

Is there someone left to blame?

Do you know why you are here?

Would you rather disappear?

 

As there's so many young people out there

Looking for the same thing

And there's so many young people out there

Trying to play the blame game

 

So listen up young people

Tell me what it is inside

Trying to cut away your heart strings

and ...

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🌷(3)

mental health issuesyouth mental healthadolescent mental healthrestraintemotional wellbeingself regulationmindfulnesshearing voicesself harmmedication

Mindfulness calling

There's a phone at my work

And you might think me a berk

But it calls me from a mindful zone

A place I like to visit alone

 

Ear to the top

As sounds fizzle and hop

It is a direct line

To feeling fine

 

I hear wind, birds, hussle and bustle

A universe unexplored in the rustle

Even in short bursts, it quenches my thirst

Distorting my mind toward what's first

...

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🌷(4)

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