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Your cup

Beat the clock

Rush to the dock

Smash the shuttle

Give the rebuttle

 

Stand firm

Give the new terms

Crush the enemy

No more friends for me

 

Or pace yourself

Think of your health

Be kind and calm

Be free of alarm

 

Yoga it up

Fill up your cup

with love and sadness

Then stir it all up

And find your gladness 

 

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🌷(4)

Meditationyogakindnesshealth

In Gratitude

 

We’ve known each other all our lives.

You’ve been there for me day and night,

every minute, every hour,

without me even trying.

 

I have taken you for granted, all the time,

and I am sorry.

I only know I need you when you’re running short,

shallow, caught or less.

 

I’ve seen you lend yourself

to other chests, to fading days,

dying lights. Heard you roar,

...

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breathmeditationgratitude

Let the wolves run

Let the wolves run

I run faster

Let the wolves run 

I am stronger

Sure of myself 

I flex the muscles of my mind

No need to hide

I expel hexes in one breath,

You may not enter

Nor commit the theft 

Of my soul

You are uninvited 

Release the hatred from your heart

Vengeance is a waste of energy

To be enlightened is to be smart 

And rise above, rise!

I a...

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🌷(5)

Vengeancehateenergycleansepurifyspiritualexpelhexfreespiritsoulmindbodyfreedommeditationgrowdevelopstrengthbelieffaithself beliefsense of selfprotectioncursefightdefeatblack magicpredatorwolves

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