Knocking On My Door
I am pro any religion that advocates harming no others or taking a life
Protecting the innocent, nurturing the lost and protecting wildlife
They come to my front door, knock, knock, knock for my attention
A personal invitation right from my doorstep to join their congregation
And generally the same question they are consistently asked by me
“I think all killing is wrong, tell me, do...
Thursday 31st December 2020 6:34 am
Blissful Cliché
Follow your bliss so they say,
many a truth spoken in cliché
Do something to amaze you,
inaction really is so passé
www.deanfrasercentral.com
Sunday 27th December 2020 3:23 pm
Beyond Trying
Try, try and try again can be oh so trying
Endlessly trying, yet never really achieving
“At least I gave it a go, I tried” is wishy washy
Trying is hardly committing, whatever may be
Trying offers an opt-out clause at some point
“Giving it a try” guaranteed to disappoint
Any road to achievement in life is rarely linear
Which way forward oftentimes a little unclear
Got ...
Wednesday 23rd December 2020 7:58 am
Courage Is Yours
We are creatures of habit us humans
Staying safe there in our comfort zones
Naturally, there will be exceptions
To this unwritten rule
Going off the roadmap most of us follow
Gung-ho types charging forth into life
Into any new situation full of bravado
Fearlessly shaking the tree of wisdom
Extracting every last gram of excitement
From this adventure we all signed up...
Monday 21st December 2020 7:25 am
Heart Chakra
Chakra cleansed heart
Negativity now depart
In beauty walking
Inner voice talking
Interconnected soul
At once whole
Ways of living
Caring easily giving
Gentle words spoken
Three eyes open
Easily to fathom
Harmony energy atom
Through each action
In every reaction
Peacefully deeply blessed
Love made manifest
www.deanfrasercentral.com
Friday 18th December 2020 8:18 am
The Universe Hears
Energy we put out into the Universe
Boomeranging back at us in reverse
Negativity ensuring more negativity
Positivity ensuring more positivity
This eternal choice for humanity
Time to take personal responsibility
Attending to thoughts and what we say
They create our reality every single day
www.deanfrasercentral.com
Thursday 17th December 2020 9:03 am
Internal Liberty
Think deeply about your ideal utopia
Designed from life’s eternal cornucopia
Perfection as you always secretly dreamt
Going to bed at night in deepest content
Finally be honest with yourself here and now
Invest quality time in an internal powwow
Cutting straight through the trivial and fake
Clearly seeing the path you need to take
Need to find that dream to make i...
Tuesday 15th December 2020 9:53 am
Echoes of Tech
Imagine creating this hand-held device
available for all to enjoy.
Pacifying vast swathes of the population.
The people would voluntarily spend most of their time investing their attention on this device to the detriment of observing the reality of genuine life going on around them.
Regardless of this being direct interaction with fellow humans.
Changes in their rights as citizens.
...Monday 14th December 2020 3:06 pm
TheTime Is Precisely Now
Think about what you ate yesterday for lunch
really focus on it with all the power of your mind.
See it and feel it.
Strongly imagine you can taste it.
The flavours stimulating your taste buds.
The aroma filling your senses.
Next bring to mind a favourite childhood meal. Something you looked forward to every single time you knew it was on today’s menu.
In the same way, pi...
Sunday 13th December 2020 8:24 am
Chitter Chatter
Chitter chatter please cease
Give the world some peace
Inane pointless natter
Gossip radio patter
Careless words spoken
Constant stream unbroken
Robotic online meetings
Texted unfeeling greetings
“How RU, RU well?”
Feels like I’ve died and gone to hell!
Can we not really talk anymore?
Truly communicate…I implore!
Look past the superficial
Surely will be benef...
Thursday 10th December 2020 9:45 am
Rhododendrons And The Hudson River
Unexpected botanical specimens appreciated as we wait
Rhododendrons growing wild, well untamed at any rate
We want to see it after dark, adding textures, night views
Navigated Hell’s Kitchen, towards our Liberty Cruise
Flowers near the ferry office, she takes photos up close
Standing back I admire her, a poem in my head I compose
The tour starts, Liberty awaiting our pleasur...
Wednesday 9th December 2020 9:43 am
Perceptions Of Reality
Our perception of reality
Our place in the world
Reality bubbles
Peering outward
From fathoms deep within
Sometimes overnight
Maybe a lifetime
Or more than one
Dismantle our own bubble
Take a good long look at you
Then the world
Created around and within us
Transformation underway
Re-learning
Awakening from spiritual amnesia
Unfolding
...
Monday 7th December 2020 4:25 pm
Kiss Me Quick - Tangerine Dream
Standing next to the library a gallery of art
Nourishing the soul, culture they impart
Paintings, sound, all arts it embraces
Taking us to many far away places
Streets a mix of Victorian architectural hints
Mixing harmoniously with all the glitz and chintz
What should be a total clash somehow blends in its uniqueness
Becoming quite sublime to the senses in its completenes...
Friday 4th December 2020 9:16 am
The Possible Image
“Labels can make or break us”
The topic for today “discuss”
“Good boy you’ve eaten all your dinner!”
Early learning, clear my plate and I’m a winner
“You’ve got to look smart to visit Nana and Grandad”
Ahh, so wearing my pyjamas all day then is bad?
“Pay attention in class, stop sitting there daydreaming”
How can imagination be wrong, my inner voice is screaming
“...
Thursday 3rd December 2020 8:44 am
Once They're Gone
Irresistible the two-hundred-year-old mills
I would love to collect them in all honesty
Like Clough William-Ellis made Portmeirion
I would have my own industrial history village
Silk, cotton and any other mill is welcome
I would rescue neglected gems of architecture
The derelict, unloved, soon to be demolished
I would restore them to their former glory
This was our ancestor...
Wednesday 2nd December 2020 11:11 am
Stanley
Blue plaque sits upon wall
Arthur Stanley Jefferson it proclaims
Born 16th June 1890
Telling of where his journey started
A walking manifestation of talent
Known to the world as Stan Laurel
Comedy legend
Here his story began
His family soon moving away
As he would later relocate to another continent
A partnership with Ollie only half the story
Movie director, scree...
Monday 30th November 2020 8:10 am
The Old Straight Track
The greenest valley spread far and wide
Slowly settlement starts on either side
Bronze age people, eventually two villages grew
Looking from a distance at one another, what next to do?
Great plans are conceived, as elders confer to discuss
To be better able to trade, a track we’ll make between us
The Dodman by description, early surveyor of the land
Making sure the track was s...
Friday 27th November 2020 7:56 am
To Be Alone - Grizedale
The story is the same
It’s always the same
The need takes me, and I must act
Overwhelming need to escape
Escape from wall to wall people
Desiring a different experience
Hear my heartbeat
Truly breathe clean air
Solitude where are you?
Compulsion to be truly alone
Wanting ways to seek
Seek and we will find
One cold December day finds me in Grizedale Forest
...Tuesday 24th November 2020 2:42 pm
Stoneproof in Avebury
“Why I’m not feeling the energy, man?”
Hmmm this has to be a mystery
How does mysterious Avebury
Somehow mysteriously elude me…
Oh how I endeavoured to do the right thing
Even camped but a stones throw from the village
Walk the avenue of standing stones
Ensure I’m within the right energy
Continue around the circle of standing stones
Seemingly it doesn’t matter
Clock ...
Saturday 21st November 2020 8:53 am
Castlerigg Stone Circle
A circle made of thirty-eight volcanic stones
Like monumental cards that have been thrown
By some giant dealing out his giant deck
The Cumbrian landscape to bedeck
To sit within the circle, reaching to the past
Those Neolithic builders, a legacy to last
Castlerigg as the sun rises in the sky
The reason it was built, still to wonder why?
Warm sun drying the stones ...
Friday 20th November 2020 7:32 am
Druid’s Temple - Inspired by the Birkrigg Stone Circle near Ulverston
Connection to nature
Living by the seasons
Four thousand years
Finding rhyme and reason
Revering the old ways
Stones of the circle
Down through eons
Journey internal
Dare to care
Feel them today
Druids calling us
Energy stays
www.deanfrasercentral.com
Wednesday 18th November 2020 9:05 am
The River & The Sea
A canoe launches into shallowest water
All but a stream
High in the mountains
Forward motion begins
Avoiding rocks
Patiently progress is made
Slowly yet surely
Widening and then
In an instant transformed
A cacophony of noise fills his ears
Rapids!
With long-won skill, he traverses
Shooting onwards
Summersaulting
Yet in control
Then calm returns
First...
Monday 16th November 2020 12:17 pm
Be Beautiful...
It's all around if we open our eyes to see
Today I saw a gorgeous tree
Growing out of an old crumbling wall
There lies beauty
It's everywhere around
And it costs nothing
www.deanfrasercentral.com
Friday 13th November 2020 1:38 pm
Art on 5th Avenue - The Guggenheim
Walked through Central Park along 5th Avenue
Destination we’d read so much about coming into view
Standing back gaping at the alien architecture before us
Incredible building, sallying forth anticipation all abuzz
Worth the entrance fee to simply look upward inside
Enough procrastination, let’s go see art, we decide
Never given much thought to Van Gogh not strictly my scene
...Tuesday 10th November 2020 9:52 am
Farming Through Time
He remembers his great grandfather
Wisdom etched in all the lines creasing his face
He said
“we don’t own this land, we look after it for our sons and the sons of our sons”
And this is how history unfolded
Down through countless generations
His own father before him
Grandad
Right back
The farm
Cared for
Nurtured
By those with the same surname
Passed down once...
Monday 9th November 2020 7:58 am
Oneness
Please help open my mind
Rationality limits potential
Quieten pointless ponderings
Let my mind be free
A thousand random thoughts vie for attention
Only the chatter of mundaneness
Never did mean anything
Time for a new paradigm
Overdue awakening within
Intuition then inner knowing
To be still from inside out
To listen to nothing
Calmness permeates
At last…
w...
Saturday 7th November 2020 8:12 am
Where It All Began
Revisiting childhood memories
Going back…right back to where it all started
I’m a writer now
They enjoyed my stories then
My first venture into the education system
Northenden, South Manchester
Now I’m back again after all these years
Or is it a moment?
Difficult to be sure…can we ever be sure?
The performance and an audience anticipates
They arriving fashionably earl...
Friday 6th November 2020 7:25 am
Every Day A Celebration (even the 5th of November!)
Remember, Remember…the what of November?
Was sure there was something…try to remember
Dates in a diary reminders of significance
Sure there was something...just think perchance
Perchance to think…or was it sleep?
Or is perchancing to think altogether too deep?
Ahhh good old computer the answers I seek
To google or not? I’ll just have a peek
November is Vegan Month…hurray!
I’m writing this...
Thursday 5th November 2020 4:12 pm
The Jacket
Her most treasured possession
Fraying
Veritably threadbare
Once brown
Now no longer
Original colour faded out
Existing only in memory
As he does now
Grandpops
Her adored Grandpops
Three years since he passed away
His jacket
The one he wore come rain or shine
Became hers
Only hers
And the emotions
Which came with it
She wore it every day
Hi...
Thursday 5th November 2020 10:12 am
City Life - Follow Your Bliss
His friends thought what a pity
Abandoning his job in the city
They judged him to be quite mad
Early mid-life crisis, how sad
Next, he distributed some of his wealth
Considered it essential for good health
Trinkets of a life he had turned away from
And pretty soon he will also be long gone
A Scottish island to be his new home
Clean air, wildness, freedom to roam
He wi...
Wednesday 4th November 2020 9:08 am
Now Truly Living
With pure open heart
Negativity can now depart
In beauty to be walking
Inner voice talking
Cleansed, feeling whole
Mind, body and soul
Harmless ways of living
Caring and easily giving
Projecting what’s inside
All eyes open wide
It’s easy to really fathom
It’s about Love in every atom
In every action, every thought
The still point that is sought
www.de...
Tuesday 3rd November 2020 9:13 am
A Gift For You
Some people say that they cannot use the power of their mind
they say it is impossible to vision anything
Nothing to inspire them, nothing deep inside for them to seek
nothing to make their heart and soul sing
Think of a beautiful tropical island looking like paradise on Earth
palm trees gently swaying in the sea breeze
The healing warmth of the sun as it kisses lightly upon your...
Monday 2nd November 2020 7:25 am
George Inspirational
Brainwashed by white noise
Brainwashed marketing ploys
Brainwashed by the masses
Brainwashed in the classes
Brainwashed out of thinking
Brainwashed into sinking
Brainwashed blocks the soul
Brainwashed no longer whole
Brainwashed by the day
Brainwashed work for pay
Brainwashed pay the bill
Brainwashed makes us ill
Brainwashed see them walking
Brainwashed eatin...
Saturday 31st October 2020 7:29 am
Now Is The Time
The most wonderful way to experience all the magic
The magnificence that is called life
Is to live in the now.
For the moment...it is the only reality
www.deanfrasercentral.com
Friday 30th October 2020 6:58 am
1971
She loved the Summer of Love
Transcendental meditation
Yoga
Psychedelic art
Dylan and Donovan
Travelled with her into this new decade
She had discovered her real self
In that latter part of the 60’s
Now feeling a little out of time
But optimistic for the future
She had a child now
Born into this incarnation as the Summer of Love began
Raising him according to he...
Thursday 29th October 2020 7:56 am
Jacques Brel Would Be Shocked (Amsterdam)
Anticipation
Waiting to be shocked
Well perhaps a bit
Glimpsing the wild side of life…for a little while
Train station looks remarkably ordinary
Still…the city awaits there!
Follow the people to excitement
They turn right from the exit
In their wake we go
Hey, this can’t be right?
M & S, BHS and H & M
We could be anywhere!
Amsterdam is wild, everyone says so!!!
...Wednesday 28th October 2020 7:23 am
The Water Diviners
Treading the fields with his hazel twig
Showing farmers exactly where to dig
Parched crops wilting as far as eyes can see
Water hidden, over there, by the old yew tree
The water diviner struck liquid gold once again
A well sunk, the crops lifeblood soon to regain
Year after year, the farmer’s gratitude enough
Brian the village legend always did his stuff
Is water divin...
Tuesday 27th October 2020 9:04 am
Never Meet Your Heroes
Melting clocks
The memory persists
A moment of genius
Pure sublime
Symbolism
And yet so much more
Inspired so many childish artistic endeavours
My tentative ventures into art
Paint
Immortalized in my paint
Still the memory persists
Drawing me in
To see
Needing to see
Reach out into the painting
What was the artist feeling?
Could I feel it too?
Com...
Monday 26th October 2020 7:34 am
A Healing For Gaia
Arbor Low Stone Circle a new day is dawning
Transcendent sunrise welcomes in the morning
Sunshine warming us and the dew laden ground
At one with nature we are chanting sacred sound
Resonating with the landscape, the stones, at last
Through our ancestor’s legacy reaching into the past
Vibrations of aeons locked within the circular aspect
There is wisdom here for those affordin...
Saturday 24th October 2020 8:19 am
Magic Gems
Rock Crystal of purest energy
Smoky Quartz creating good chi
Amethyst powerful healer
Apache Tear karmic revealer
Rose Quartz the love stone
Carnelian “in the zone”
Tigereye Gold attracts wealth
Malachite the aid to health
Amazonite for lucky days
Sunstone sunshine rays
Bloodstone the blood tonic
Snowflake Obsidian life harmonic
Moonstone sweet dreams
Black O...
Friday 23rd October 2020 11:22 am
Acting Upon a Dream
A vision of another time
Feeling the landscape
Reaching into the past
Mineral rich
Quarry his location
Seeking
Seeking to communicate
Follow his intuition
Off the well walked track
Reading the ground
With closed eyes, he sees
And walks with purpose
Yes, it is just as he saw
Yes!
Hidden under long grass
This hollowed out depression
He drops to th...
Thursday 22nd October 2020 12:22 pm
The Shaman In The Park
He walks as he chants, feeling the grass beneath his feet
Smiling inwardly, he knows who he came here to meet
Sacred sounds reverberate, into air and within the ground
Soon it happens, by him they swoop, begin to fly around
Warmer weather is here, swallows confirming this
As by fractions of a centimetre our shaman they miss
Feeling his energy, chanting he continues, projecting lo...
Wednesday 21st October 2020 12:05 pm
Eyes Open Wide
With purest open heart
Negativity now depart
In beauty walking
Inner voice talking
Cleansed, whole
Mind, body, soul
Harmonious living
Smiles easily giving
Complete inside
Eyes open wide
Still point that is sought
All actions all thought
Transformation undergo
To understand, to know
Truly deeply fathom
Love in every atom…
Taken from A Healing For...
Tuesday 20th October 2020 12:30 pm
Turning Back Time In Margate
A journey to the settings of his art
Essence of his inspiration to impart
Travelling as our schedule can accommodate
Emotionally travelling back in time to appreciate
Would the man himself recognise the views?
If he perhaps stood here now, wearing our shoes
Genius of two centuries past, legacy living on
The prize named after him, this artistic paragon
Wandering and wonderin...
Thursday 8th October 2020 4:38 pm
Stanley
Blue plaque sits upon wall
Arthur Stanley Jefferson it proclaims
Born 16th June 1890
Telling of where is journey started
A walking manifestation of talent
Known to the world as Stan Laurel
Comedy legend
Here his story began
His family soon moving away
As he would later relocate to another continent
A partnership with Ollie only half the story
Movie director, screen...
Thursday 1st October 2020 2:10 pm
My Martello
Incredible views standing looking out to sea
Always though what a great home it might be
No1 and 2 both residentially converted long ago
No3 invitingly waiting for me to give it a go
Round Buildings work for me in an appealing way
Windmills, lighthouses, and it will happen some day
A Martello Tower in Folkestone all of my own
Who could possibly want any other kind of home?
...
Wednesday 23rd September 2020 2:50 pm
Bench Looking Out To Sea On The Kent Coast
I am here before dawn
A halo of light appears on the horizon
As the sun slowly rises
Nature’s morning light show plays out before me
Crimson, purple and yellow hypnotically colour the sky
Making way for azure blue on this summer’s day
Daylight reveals highways of the sea shimmering in the heat
Dover to Calais ferries dart between the wake of mammoth container ships
Wal...
Sunday 20th September 2020 3:36 pm
Quantum Stairway
Stood on the middle step of the stairs
Ascend or descend?
Eternal decision to make…
www.deanfrasercentral.com
Friday 18th September 2020 2:55 pm
The Boots
Walking boots are donned early morn
Into nature witness the rising dawn
Spring Solstice what could inspire more?
Forgotten stone circle upon empty moor
Coolness felt upon my essentially bare feet
Eyes closed, sense sunrise, harmony complete
Warming rays invigorating body and soul
Oneness with all elements at once whole
www.deanfrasercentral.com
Friday 18th September 2020 2:53 pm
This Poem Is Not Mine
Inspiration and then the compelling need to write
Words coming from I know not where
Flowing through my hands to the page
Acting as a conduit for universal creativity
Getting out of my own way
This poem is not mine
An expectant audience awaits the troubadour
Do I get nervous before a show they often ask?
My response is consistent “no, never”
You see I am merely a co...
Friday 11th September 2020 10:19 am
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