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Knocking On My Door

I am pro any religion that advocates harming no others or taking a life

Protecting the innocent, nurturing the lost and protecting wildlife

They come to my front door, knock, knock, knock for my attention

A personal invitation right from my doorstep to join their congregation

And generally the same question they are consistently asked by me

“I think all killing is wrong, tell me, do...

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inspirationalloveself-growthspirituality

Blissful Cliché

Follow your bliss so they say,

many a truth spoken in cliché

Do something to amaze you,

inaction really is so passé

 

www.deanfrasercentral.com

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inspirationalloveself-growthspirituality

Beyond Trying

Try, try and try again can be oh so trying

Endlessly trying, yet never really achieving

“At least I gave it a go, I tried” is wishy washy

Trying is hardly committing, whatever may be

Trying offers an opt-out clause at some point

“Giving it a try” guaranteed to disappoint

 

Any road to achievement in life is rarely linear

Which way forward oftentimes a little unclear

Got ...

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inspirationalloveself-growthspirituality

Courage Is Yours

We are creatures of habit us humans

Staying safe there in our comfort zones

 

Naturally, there will be exceptions

To this unwritten rule

Going off the roadmap most of us follow

Gung-ho types charging forth into life

Into any new situation full of bravado

Fearlessly shaking the tree of wisdom

Extracting every last gram of excitement

From this adventure we all signed up...

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inspirationspiritualgrowthnaturemeditation

Heart Chakra

Chakra cleansed heart

Negativity now depart

In beauty walking

Inner voice talking

Interconnected soul

At once whole

Ways of living

Caring easily giving

Gentle words spoken

Three eyes open

Easily to fathom

Harmony energy atom

Through each action

In every reaction

Peacefully deeply blessed

Love made manifest

 

www.deanfrasercentral.com

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inspirationspiritualgrowthnaturemeditation

The Universe Hears

Energy we put out into the Universe

Boomeranging back at us in reverse

Negativity ensuring more negativity

Positivity ensuring more positivity

This eternal choice for humanity

Time to take personal responsibility

Attending to thoughts and what we say

They create our reality every single day

 

www.deanfrasercentral.com

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inspirationalloveself-growthspirituality

Internal Liberty

Think deeply about your ideal utopia

Designed from life’s eternal cornucopia

Perfection as you always secretly dreamt

Going to bed at night in deepest content

 

Finally be honest with yourself here and now

Invest quality time in an internal powwow

Cutting straight through the trivial and fake

Clearly seeing the path you need to take

 

Need to find that dream to make i...

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inspirationalloveself-growthspirituality

Echoes of Tech

Imagine creating this hand-held device

available for all to enjoy.

Pacifying vast swathes of the population.

The people would voluntarily spend most of their time investing their attention on this device to the detriment of observing the reality of genuine life going on around them.

Regardless of this being direct interaction with fellow humans.

Changes in their rights as citizens.

...

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inspirationspiritualgrowthnaturemeditation

TheTime Is Precisely Now

Think about what you ate yesterday for lunch

really focus on it with all the power of your mind.

See it and feel it.

Strongly imagine you can taste it.

The flavours stimulating your taste buds.

The aroma filling your senses.

 

Next bring to mind a favourite childhood meal. Something you looked forward to every single time you knew it was on today’s menu.

In the same way, pi...

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inspirationalloveself-growthspirituality

Chitter Chatter

Chitter chatter please cease

Give the world some peace

Inane pointless natter

Gossip radio patter

Careless words spoken

Constant stream unbroken

Robotic online meetings

Texted unfeeling greetings

“How RU, RU well?”

Feels like I’ve died and gone to hell!

Can we not really talk anymore?

Truly communicate…I implore!

Look past the superficial

Surely will be benef...

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Rhododendrons And The Hudson River

Unexpected botanical specimens appreciated as we wait

Rhododendrons growing wild, well untamed at any rate

We want to see it after dark, adding textures, night views

Navigated Hell’s Kitchen, towards our Liberty Cruise

Flowers near the ferry office, she takes photos up close

Standing back I admire her, a poem in my head I compose

 

The tour starts, Liberty awaiting our pleasur...

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inspirationallovehumour

Perceptions Of Reality

Our perception of reality

Our place in the world

Reality bubbles

Peering outward

From fathoms deep within

 

Sometimes overnight

Maybe a lifetime

Or more than one

Dismantle our own bubble

Take a good long look at you

 

Then the world

Created around and within us

Transformation underway

Re-learning

Awakening from spiritual amnesia

 

Unfolding

...

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inspirationalloveself-growthspirituality

Kiss Me Quick - Tangerine Dream

Standing next to the library a gallery of art

Nourishing the soul, culture they impart

Paintings, sound, all arts it embraces

Taking us to many far away places

 

Streets a mix of Victorian architectural hints

Mixing harmoniously with all the glitz and chintz

What should be a total clash somehow blends in its uniqueness

Becoming quite sublime to the senses in its completenes...

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inspirationspiritualgrowthnaturemeditation

The Possible Image

“Labels can make or break us”

The topic for today “discuss”

 

“Good boy you’ve eaten all your dinner!”

Early learning, clear my plate and I’m a winner

“You’ve got to look smart to visit Nana and Grandad”

Ahh, so wearing my pyjamas all day then is bad?

 

“Pay attention in class, stop sitting there daydreaming”

How can imagination be wrong, my inner voice is screaming

“...

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inspirationalloveself-growthspirituality

Once They're Gone

Irresistible the two-hundred-year-old mills

I would love to collect them in all honesty

Like Clough William-Ellis made Portmeirion

I would have my own industrial history village

Silk, cotton and any other mill is welcome

I would rescue neglected gems of architecture

The derelict, unloved, soon to be demolished

I would restore them to their former glory

This was our ancestor...

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inspirationspiritualgrowthnaturemeditation

Stanley

Blue plaque sits upon wall

Arthur Stanley Jefferson it proclaims

Born 16th June 1890

Telling of where his journey started

A walking manifestation of talent

Known to the world as Stan Laurel

Comedy legend

Here his story began

His family soon moving away

As he would later relocate to another continent

A partnership with Ollie only half the story

Movie director, scree...

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inspirationspiritualgrowthnaturemeditation

The Old Straight Track

The greenest valley spread far and wide

Slowly settlement starts on either side

Bronze age people, eventually two villages grew

Looking from a distance at one another, what next to do?

Great plans are conceived, as elders confer to discuss

To be better able to trade, a track we’ll make between us

The Dodman by description, early surveyor of the land

Making sure the track was s...

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inspirationspiritualgrowthnaturemeditation

To Be Alone - Grizedale

The story is the same

It’s always the same

The need takes me, and I must act

Overwhelming need to escape

Escape from wall to wall people

Desiring a different experience

Hear my heartbeat

Truly breathe clean air

Solitude where are you?

 

Compulsion to be truly alone

Wanting ways to seek

Seek and we will find

One cold December day finds me in Grizedale Forest

...

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inspirationspiritualgrowthnaturemeditation

Stoneproof in Avebury

 “Why I’m not feeling the energy, man?”

Hmmm this has to be a mystery

How does mysterious Avebury

Somehow mysteriously elude me…

Oh how I endeavoured to do the right thing

Even camped but a stones throw from the village

Walk the avenue of standing stones

Ensure I’m within the right energy

Continue around the circle of standing stones

Seemingly it doesn’t matter

Clock ...

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Castlerigg Stone Circle

A circle made of thirty-eight volcanic stones

Like monumental cards that have been thrown

By some giant dealing out his giant deck

The Cumbrian landscape to bedeck

 

To sit within the circle, reaching to the past

Those Neolithic builders, a legacy to last

Castlerigg as the sun rises in the sky

The reason it was built, still to wonder why?

 

Warm sun drying the stones ...

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Druid’s Temple - Inspired by the Birkrigg Stone Circle near Ulverston

Connection to nature

Living by the seasons

Four thousand years

Finding rhyme and reason

Revering the old ways

Stones of the circle

Down through eons

Journey internal

Dare to care

Feel them today

Druids calling us

Energy stays

 

www.deanfrasercentral.com

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inspirationspiritualgrowthnaturemeditation

The River & The Sea

A canoe launches into shallowest water

All but a stream

High in the mountains

Forward motion begins

Avoiding rocks

Patiently progress is made

Slowly yet surely

Widening and then

In an instant transformed

A cacophony of noise fills his ears

Rapids!

With long-won skill, he traverses

Shooting onwards

Summersaulting

Yet in control

Then calm returns

First...

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inspirationspiritualgrowthnaturemeditation

Be Beautiful...

It's all around if we open our eyes to see

Today I saw a gorgeous tree

Growing out of an old crumbling wall

There lies beauty 

It's everywhere around

And it costs nothing

www.deanfrasercentral.com

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inspirationspiritualgrowthnaturemeditation

Art on 5th Avenue - The Guggenheim

Walked through Central Park along 5th Avenue

Destination we’d read so much about coming into view

Standing back gaping at the alien architecture before us

Incredible building, sallying forth anticipation all abuzz

Worth the entrance fee to simply look upward inside

Enough procrastination, let’s go see art, we decide

 

Never given much thought to Van Gogh not strictly my scene

...

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inspirationalloveself-growthspirituality

Farming Through Time

He remembers his great grandfather

Wisdom etched in all the lines creasing his face

He said

“we don’t own this land, we look after it for our sons and the sons of our sons”

And this is how history unfolded

Down through countless generations

His own father before him

Grandad

Right back

The farm

Cared for

Nurtured

By those with the same surname

Passed down once...

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inspirationspiritualgrowthnaturemeditation

Oneness

Please help open my mind
Rationality limits potential

Quieten pointless ponderings

Let my mind be free

A thousand random thoughts vie for attention

Only the chatter of mundaneness

Never did mean anything

Time for a new paradigm

Overdue awakening within

Intuition then inner knowing

To be still from inside out

To listen to nothing

Calmness permeates

At last…

w...

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inspirationspiritualgrowthnaturemeditation

Where It All Began

Revisiting childhood memories

Going back…right back to where it all started

I’m a writer now

They enjoyed my stories then

My first venture into the education system

Northenden, South Manchester

Now I’m back again after all these years

Or is it a moment?

Difficult to be sure…can we ever be sure?

The performance and an audience anticipates

They arriving fashionably earl...

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inspirationalloveself-growthspirituality

Every Day A Celebration (even the 5th of November!)

Remember, Remember…the what of November?
Was sure there was something…try to remember
Dates in a diary reminders of significance
Sure there was something...just think perchance
Perchance to think…or was it sleep?
Or is perchancing to think altogether too deep?
Ahhh good old computer the answers I seek
To google or not? I’ll just have a peek
November is Vegan Month…hurray!
I’m writing this...

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inspirationallovehumour

The Jacket

Her most treasured possession

Fraying

Veritably threadbare

Once brown

Now no longer

Original colour faded out

Existing only in memory

As he does now

Grandpops

Her adored Grandpops

 

Three years since he passed away

His jacket

The one he wore come rain or shine

Became hers

Only hers

And the emotions

Which came with it

She wore it every day

Hi...

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inspirationalloveself-growthspirituality

City Life - Follow Your Bliss

His friends thought what a pity

Abandoning his job in the city

They judged him to be quite mad

Early mid-life crisis, how sad

Next, he distributed some of his wealth

Considered it essential for good health

Trinkets of a life he had turned away from

And pretty soon he will also be long gone

A Scottish island to be his new home

Clean air, wildness, freedom to roam

He wi...

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inspirationspiritualgrowthnaturemeditation

Now Truly Living

With pure open heart

Negativity can now depart

In beauty to be walking

Inner voice talking

Cleansed, feeling whole

Mind, body and soul

Harmless ways of living

Caring and easily giving

Projecting what’s inside

All eyes open wide

It’s easy to really fathom

It’s about Love in every atom

In every action, every thought

The still point that is sought

 

www.de...

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inspirationalloveself-growthspirituality

A Gift For You

Some people say that they cannot use the power of their mind

they say it is impossible to vision anything

Nothing to inspire them, nothing deep inside for them to seek

nothing to make their heart and soul sing

Think of a beautiful tropical island looking like paradise on Earth

palm trees gently swaying in the sea breeze

The healing warmth of the sun as it kisses lightly upon your...

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inspirationspiritualgrowthnaturemeditation

George Inspirational

Brainwashed by white noise

Brainwashed marketing ploys

Brainwashed by the masses

Brainwashed in the classes

Brainwashed out of thinking

Brainwashed into sinking

Brainwashed blocks the soul

Brainwashed no longer whole

Brainwashed by the day

Brainwashed work for pay

Brainwashed pay the bill

Brainwashed makes us ill

Brainwashed see them walking

Brainwashed eatin...

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inspirationalloveself-growthspirituality

Now Is The Time

The most wonderful way to experience all the magic

The magnificence that is called life

Is to live in the now.

For the moment...it is the only reality

www.deanfrasercentral.com 

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inspirationalloveself-growthspirituality

1971

She loved the Summer of Love

Transcendental meditation

Yoga

Psychedelic art

Dylan and Donovan

Travelled with her into this new decade

She had discovered her real self

In that latter part of the 60’s

Now feeling a little out of time

But optimistic for the future

She had a child now

Born into this incarnation as the Summer of Love began

Raising him according to he...

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inspirationalloveself-growthspirituality

Jacques Brel Would Be Shocked (Amsterdam)

Anticipation

Waiting to be shocked

Well perhaps a bit

Glimpsing the wild side of life…for a little while

Train station looks remarkably ordinary

Still…the city awaits there!

Follow the people to excitement

They turn right from the exit

In their wake we go

Hey, this can’t be right?

M & S, BHS and H & M

We could be anywhere!

Amsterdam is wild, everyone says so!!!

...

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inspirationallovehumour

The Water Diviners

Treading the fields with his hazel twig

Showing farmers exactly where to dig

Parched crops wilting as far as eyes can see

Water hidden, over there, by the old yew tree

The water diviner struck liquid gold once again

A well sunk, the crops lifeblood soon to regain

Year after year, the farmer’s gratitude enough

Brian the village legend always did his stuff

 

Is water divin...

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inspirationspiritualgrowthnaturemeditation

Never Meet Your Heroes

Melting clocks

The memory persists

A moment of genius

Pure sublime

Symbolism

And yet so much more

Inspired so many childish artistic endeavours

My tentative ventures into art

Paint

Immortalized in my paint

Still the memory persists

Drawing me in

To see

Needing to see

Reach out into the painting

What was the artist feeling?

Could I feel it too?

Com...

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inspirationalloveself-growthspirituality

A Healing For Gaia

Arbor Low Stone Circle a new day is dawning

Transcendent sunrise welcomes in the morning

Sunshine warming us and the dew laden ground

At one with nature we are chanting sacred sound

Resonating with the landscape, the stones, at last

Through our ancestor’s legacy reaching into the past

Vibrations of aeons locked within the circular aspect

There is wisdom here for those affordin...

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inspirationspiritualgrowthnaturemeditation

Magic Gems

Rock Crystal of purest energy

Smoky Quartz creating good chi

Amethyst powerful healer

Apache Tear karmic revealer

Rose Quartz the love stone

Carnelian “in the zone”

Tigereye Gold attracts wealth

Malachite the aid to health

Amazonite for lucky days

Sunstone sunshine rays

Bloodstone the blood tonic

Snowflake Obsidian life harmonic

Moonstone sweet dreams

Black O...

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inspirationspiritualgrowthnaturemeditation

Acting Upon a Dream

A vision of another time

Feeling the landscape

Reaching into the past

Mineral rich

Quarry his location

Seeking

Seeking to communicate

Follow his intuition

Off the well walked track

Reading the ground

With closed eyes, he sees

And walks with purpose

Yes, it is just as he saw

Yes!

 

Hidden under long grass

This hollowed out depression

He drops to th...

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inspirationspiritualgrowthnaturemeditation

The Shaman In The Park

He walks as he chants, feeling the grass beneath his feet

Smiling inwardly, he knows who he came here to meet

Sacred sounds reverberate, into air and within the ground

Soon it happens, by him they swoop, begin to fly around

Warmer weather is here, swallows confirming this

As by fractions of a centimetre our shaman they miss

Feeling his energy, chanting he continues, projecting lo...

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inspirationspiritualgrowthnaturemeditation

Eyes Open Wide

With purest open heart

Negativity now depart

In beauty walking

Inner voice talking

Cleansed, whole

Mind, body, soul

Harmonious living

Smiles easily giving

Complete inside

Eyes open wide

Still point that is sought

All actions all thought

Transformation undergo

To understand, to know

Truly deeply fathom

Love in every atom…

 

Taken from A Healing For...

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inspirationalloveself-growthspirituality

Turning Back Time In Margate

A journey to the settings of his art

Essence of his inspiration to impart

Travelling as our schedule can accommodate

Emotionally travelling back in time to appreciate

Would the man himself recognise the views?

If he perhaps stood here now, wearing our shoes

Genius of two centuries past, legacy living on

The prize named after him, this artistic paragon

Wandering and wonderin...

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inspirationspiritualgrowthnaturemeditation

Stanley

Blue plaque sits upon wall

Arthur Stanley Jefferson it proclaims

Born 16th June 1890

Telling of where is journey started

A walking manifestation of talent

Known to the world as Stan Laurel

Comedy legend

Here his story began

His family soon moving away

As he would later relocate to another continent

A partnership with Ollie only half the story

Movie director, screen...

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inspiration

My Martello

Incredible views standing looking out to sea

Always though what a great home it might be

No1 and 2 both residentially converted long ago

No3 invitingly waiting for me to give it a go

Round Buildings work for me in an appealing way

Windmills, lighthouses, and it will happen some day

A Martello Tower in Folkestone all of my own

Who could possibly want any other kind of home?

...

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inspirationspiritualgrowthnaturemeditation

Bench Looking Out To Sea On The Kent Coast

I am here before dawn

A halo of light appears on the horizon

As the sun slowly rises

Nature’s morning light show plays out before me

Crimson, purple and yellow hypnotically colour the sky

Making way for azure blue on this summer’s day

 

Daylight reveals highways of the sea shimmering in the heat

Dover to Calais ferries dart between the wake of mammoth container ships

Wal...

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seasidebritaininspiration

Quantum Stairway

Stood on the middle step of the stairs

Ascend or descend?


Eternal decision to make…

 

www.deanfrasercentral.com

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inspirationalloveself-growthspirituality

The Boots

Walking boots are donned early morn

Into nature witness the rising dawn

Spring Solstice what could inspire more?

Forgotten stone circle upon empty moor

Coolness felt upon my essentially bare feet

Eyes closed, sense sunrise, harmony complete

Warming rays invigorating body and soul

Oneness with all elements at once whole

 

www.deanfrasercentral.com

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inspirationspiritualgrowthnaturemeditation

This Poem Is Not Mine

Inspiration and then the compelling need to write

Words coming from I know not where

Flowing through my hands to the page

Acting as a conduit for universal creativity

Getting out of my own way

This poem is not mine

 

An expectant audience awaits the troubadour

Do I get nervous before a show they often ask?

My response is consistent “no, never”

You see I am merely a co...

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inspirationalloveself-growthspirituality

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