poetry and mental health (Remove filter)
Adjusting to Change - Anxiety
hurting, melting, head caving
my head so broke inside
trying to hold it together
but i feel so far from fine
suffocating, shaking, heart racing
my body responds in fear
trying to reason with myself
though it doesn't help it clear
aching, receding, soul's numbing
my mind is shutting off
trying to hold onto reality
but i feel so very lost
falling, stalling, chest pounding
my soul'...
Wednesday 10th March 2021 11:07 pm
Can't Escape
You try to escape the demons
But they latch on way too tight,
Their claws digging into my body
And mind, with all their might.
Fighting is exhausting,
It physically and mentally drains.
But still I endure it, hoping
One day I will finally escape the pain.
Tuesday 19th June 2018 10:05 pm
Numb
I'm sitting here, trapped, frozen in time
Head imploding, finally losing my mind
Nowhere to run, bound and confined
To the prison within, my unconscious mind.
Tuesday 19th June 2018 9:48 pm
A Bipolar Mind
Each day, more exhausting than the last.
Time goes far too slowly, or too fast.
you're either extremely low, or elevated.
People either love you, or you're hated.
There is no middle ground
- no inbetween.
Everything is one extreme.
you're either Jekyll or you're Hyde.
It is a never ending fight.
You're a walking contradiction ,
With no explanation,
No cha...
Monday 18th June 2018 3:58 pm
Real Life Nightmare
Every moment to fear,
Forever holding back internal tears.
Life- so complicated,
forever indecisive.
The world too big, too scary,
my mind so full of queries.
Never certain, never happy,
each decision could be deadly.
An escapes impossible,
every outcomes implausible.
Sinking under water,
Always being taken for a martyr.
The pain runs so deep,
Barely able to ...
Sunday 17th June 2018 11:34 pm
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